Stronger, faster, more efficient. Your performances improve considerably with the right workout. In our opinion weight training is the base of an athletic lifestyle and an indispensable part of fitness. With plyometric training – very popular with top athletes – we help you get the most out of your muscles with minimal risk of injuries. Together with our trainers a periodisation plan with realistic goals is created. We support, coach, and motivate you to reach your goals. Your full body is getting targeted by using extra weight or resistance. The right posture, activating as many muscles as possible and focusing on the core – The Athletic Club provides you with an optimal training. Challenging, effective, and result focused.